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Read more about the article How Much Does a Smith Machine Bar ACCURATE Weight?
Fitness

How Much Does a Smith Machine Bar ACCURATE Weight?

Are you crazy about your fitness? Do you hit the gym every day? You must be aware of all types of equipment present in the gym because you should learn…

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January 11, 2023
Read more about the article Strength Exercises Without Equipment at Home
Fitness

Strength Exercises Without Equipment at Home

In order to have great health and keep your body fully fit it's really important to do your fitness workout consistently and by heart. When you keep being totally regular…

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November 26, 2022

About Me

Ramesh

I am passionate about fitness and health. Founder of fitnessbookz.com and Certified personal trainer.

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