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Read more about the article How to Lose 20 Pounds in a Month: Research-Based Tips
Weight Loss

How to Lose 20 Pounds in a Month: Research-Based Tips

Introduction Whether your weight loss goal is 5 pounds or 20, getting healthy and maintaining it may be a challenge. It often takes time, perseverance, and a change in food…

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December 1, 2022
Read more about the article Weight Loss Plans That Work Which Will Help You Lose Weight Quickly
Weight Loss

Weight Loss Plans That Work Which Will Help You Lose Weight Quickly

The journey of weight loss is a long and consistent one. Most of the people on a weight loss journey are known to give up at some point or another,…

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November 26, 2022
Read more about the article 7-day Diet Plan for Weight Loss
Weight Loss

7-day Diet Plan for Weight Loss

According to estimations, it is known that more than half of the Indian population of adults attempt to lose weight every year. That is a staggering number of people wanting…

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November 26, 2022
Read more about the article How to Get Ripped in 4 Weeks with a Meal Plan – Weight Loss
Weight Loss

How to Get Ripped in 4 Weeks with a Meal Plan – Weight Loss

Most humans firmly believe in the age-old saying - Health is Wealth. Everybody is concerned about losing weight, but only a handful are aware of the exact ways to perform…

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November 26, 2022
Read more about the article Weight Loss Diet Plan for Men
Weight Loss

Weight Loss Diet Plan for Men

Weight loss is one of the most aspired health goals. We have all heard stories of men losing weight fast using simple weight loss remedies. However, it is also true…

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November 26, 2022

About Me

Ramesh

I am passionate about fitness and health. Founder of fitnessbookz.com and Certified personal trainer.

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  • How to Lose 20 Pounds in a Month: Research-Based Tips
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