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Read more about the article How to Lose 20 Pounds in a Month: Research-Based Tips
Weight Loss

How to Lose 20 Pounds in a Month: Research-Based Tips

Introduction Whether your weight loss goal is 5 pounds or 20, getting healthy and maintaining it may be a challenge. It often takes time, perseverance, and a change in food…

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December 1, 2022

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Ramesh

I am passionate about fitness and health. Founder of fitnessbookz.com and Certified personal trainer.

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