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Read more about the article How Much Does a Smith Machine Bar ACCURATE Weight?
Fitness

How Much Does a Smith Machine Bar ACCURATE Weight?

Are you crazy about your fitness? Do you hit the gym every day? You must be aware of all types of equipment present in the gym because you should learn…

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January 11, 2023
Read more about the article Top 12 Dumbbell Leg Exercises to Build Bigger Legs Fast
Workouts

Top 12 Dumbbell Leg Exercises to Build Bigger Legs Fast

When you think about "leg day," thoughts frequently drift to the barbell or huge machines like the leg press and hack squat. We can see why dumbbells wouldn't be your…

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December 5, 2022

About Me

Ramesh

I am passionate about fitness and health. Founder of fitnessbookz.com and Certified personal trainer.

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